CLEAR-MIND COACHING
Bring more value to YOUR life
Welcome to Clear-mind Coaching. My name is Georgia-May. I am a 19 year old girl who is passionate about helping you improve the quality of your life. From setting goals to achieving daily activities, I will be by your side as guide for tough times or for when you need a friend to talk to. As humans, we seem to forget that the most important relationship in your life is the one you have with yourself. I am here to help you make sure you don't neglect it by engaging into unhealthy behaviours and patterns. Let's work together to bring value back into your life.
If you have any questions, please get in touch.
HOW I CAN HELP
Have you ever wondered what's the most important thing in life? I have wondered that ever since I was a young girl. Somewhere in my teens I came to realize that for me it was being happy and making others happy. This realization taught me to recognize the keys to happiness and the solutions to the obstacles we face trying to get there. Although I am young, I believe that my life journey has given me extended knowledge and experience. I would love nothing more than to help you with the following:
Mental health concerns
Gaining clarity
Replacing negative patterns with positive ones
Motivation
Working through difficult times
Finding peace
Finding confidence
Exploring your potential
Taking back control in your life
MUCH more!
WHAT I WILL DO
To get started, you will get to have an emailed conversation with me to get to know each other. I will provide you with a personalized daily routine log to use as a guide. This will contain the following: Wake up/ bedtime, daily walks, daily exercise ideas, healthy food ideas, water consumption, daily affirmations etc. I would also like for you to write in a journal on a daily basis to jot down your thoughts feelings, activities etc. so we can track your progress! At the end of each week, they will submit their journals and routine log to me for assessment. From there, I will adjust the program as needed and book your next email.
I want you to think of me as a friend. My one goal is to help and be there for YOU, you'll be my #1 priority. If all you want do is talk, we will talk. If you want guidance, I will give you guidance! You and trust that this will be a 100% judgment free zone and everything stayed between you and me. I'll always be on your team.
1 WEEK TRIAL
$40.00 CAD
In this package, you will receive my service for 1 week. This will contain multiple emailed conversations with me to get to know each other and discuss your concerns, 1 weekly guide, and 1 weekly catch up to see how you are doing. In these emails I will assess your journal and revise your guide if needed. Then, I will give my guidance and pointers for future success.
*Depending on your circumstance, prices may be negotiable*
MONTHLY
$100.00 CAD
In this package, you will receive my service weekly, for 4 weeks. This will contain multiple emailed conversations with me to get to know each other and discuss your concerns, 4 weekly guides, and 4 weekly catch ups to see how you are doing. In these emails I will assess your journal and revise your guide if needed. Then, I will give my guidance and pointers for future success.
*Depending on your circumstance, prices may be negotiable*
CONTACT
I would be more than happy to address any of your questions, comments, or concerns.